The Creator

Hey there, I’m Tia! I’m a Licensed Professional Counselor and owner of a holistic private practice where I help adults who feel overwhelmed, anxious, or spread too thin finally find balance. Over the years, I’ve noticed one common theme with nearly every client I see; boundaries.

That’s why I created Balancing Boundaries! I wanted to create a simple, easy-to-follow program to help you see where you might be struggling and start building healthier boundaries.

And just so you know, I’ve been there, too. I didn't create this as a therapist, but as a human. There was a time when weak boundaries left me drained and disconnected from myself. Learning to set and protect my limits changed everything, and it’s something I’m passionate about helping others do, too.

If you’re ready to stop people-pleasing, start protecting your peace, and feel more in control of your life, then stick around as I'm constantly creating new material.